Why I Lost My Motivation.. & How I Got It Back!

Why I Lost My Motivation.. & How I Got It Back!

3 months ago I had gotten into a new relationship. After about a year and some change of being single and about 3 months or so of me finding my own way I decided that it might be time to get into a serious committed relationship. The one thing I desperately (believed) I needed was someone to support me and motivate me to keep going on my journey of rebuilding myself. What I didn't count on was losing my drive to show others how I've been progressing, not to mention my drive to progress in the first place!

Before&After: 14 Months of Fitness!

Before&After: 14 Months of Fitness!

14 Months Later: Just Starting to Get It It has been a bumpy ride guys! I lost nearly 50lbs my first 4-5 months of fitness. Hit a hard plateau and stayed without further results for another 7 months straight due to poor diet. Now, 2 months into just getting started to get my exercise and [...]

WorkingOut @ Home Vs. The Gym

WorkingOut @ Home Vs. The Gym

Everyone has their own stance on whether or not it's acceptable to work out at home versus working out at the gym. In my opinion, there are pros and cons for both of these options. Putting the pros and cons into perspective could help you to decide for yourself where is the best place for you to work out by looking at your own personal needs. So let's get to it! [...]