Before&After: 14 Months of Fitness!

Before&After: 14 Months of Fitness!

14 Months Later: Just Starting to Get It It has been a bumpy ride guys! I lost nearly 50lbs my first 4-5 months of fitness. Hit a hard plateau and stayed without further results for another 7 months straight due to poor diet. Now, 2 months into just getting started to get my exercise and [...]

Rebuild Yourself: Get Your Power Back!

When I first thought of the idea for María's Mentiras to be a lifestyle brand, I wanted to emphasize on Women Power. And what I mean by that is I wanted to give the women or men that read my blog their power back. I wanted to let it be known that no matter how far you fall into this rock bottom pit of lies and mistakes you could always find the strength and have the time to get back up. It is never too late to realize that the lies we tell ourselves aren't as precious as the truth we could be living. [...]

Hate Cooking? Try Microwaveable Meals!

Hate Cooking? Try Microwaveable Meals!

If you're anything like me, you most likely hate cooking. Cooking can be so time consuming. Especially if you're a mom/dad, full time college student with a full time job or just simply always working. You may not have the extra time to ensure you consume 3 healthy meals a day. Introducing microwaveable meals into you're diet is a great way to get in those good nutrients you need every day. [...]

How I Lost My Tooth & Why Regular Dental Visits are So Important

How I Lost My Tooth & Why Regular Dental Visits are So Important

This Thursday I lost one of my molars. It was mortifying! But I like to look on the bright side of things. By using this incident as a tool to encourage proper dental hygiene to those who think the same way that I thought about the dentist. I know, I know the dentist is in no way a fun place to go to but regular check ups with your dentist are very important. They could save your tooth or even possibly your life. [...]